Low cost

Counsellors, Therapists, and Support Groups

Learn more about counsellors, therapists, and support groups offering virtual sessions with varying areas of expertise.

Health and Community Centres

Learn about health and community centres providing mental health and wellness supports in addition to holistic health and community care.

Survivors of Domestic and Sexual Violence

Learn about resources and organizations offering support for people who have experienced domestic and/or sexual violence. Many resources support people of all or multiple genders. Some resources offer programs specifically for children and youth.