Professional help

Helplines for Mental Health Crisis and Support

Learn about helplines for mental health and wellness crises, emergencies, and general information.

Counsellors, Therapists, and Support Groups

Learn more about counsellors, therapists, and support groups offering virtual sessions with varying areas of expertise.

Suicide Support and Follow-up

Learn about programs providing support for people who experience suicidal ideation, have survived suicide attempts, or are at risk for suicide, as well as those who care for them.